What you eat impacts the growth of your hair. In many situations, your diet is the biggest contributing factor to whether you have healthy hair or even thinning hair. Do you wish you had longer, healthier hair that you love the look and feel of? If so, fixing the problem may be as simple as changing your diet. Antioxidants tend to be the most important tool for doing this. With the use of them, you can significantly improve your overall health. That is because of the way these nutrients work to help improve your cell’s health. Here is a more in-depth look of your hair.