Does the food or diet you take in really matter? It is not a simple question. However, if you think about the way you eat, can you see where there could be areas of concern for the way your organs function? Often, doctors will tell you that the look of your skin and hair is a direct reflection of what is happening on the inside of your body as well. Keeping that in mind, you have to wonder, could your diet be impacting your hair? For many men and women, the answer is yes. The better news is that, with the right diet in the New Year, you may be able to correct many of these concerns.