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Hair loss can happen for all kinds of reasons, some of which can be connected to health conditions. For example, medical hair loss may occur because of anything from hormonal changes to various diseases and conditions.

We are what we eat… isn’t that the deal? So, if you’re looking to improve the condition of your hair and skin, perhaps even target hair loss prevention, your diet is a great place to start.

Imagine this – you’ve had a long tiring day, and you can’t wait to hop into the shower to feel refreshed and more like yourself again when you get in. So, that’s what you do, before putting on your comfortable clothes and relaxing with something to eat. Come bedtime, though, your hair is still wet… but you just don’t have the energy to do anything about it.

When you think about hair loss, you might think of men with the typical receding hairline. Yet women can also lose their hair for a variety of reasons. Here, we’ll go through five causes to see how this might occur.

I’m sure you’ve seen ads promoting silk pillowcases as the ideal bedding to use if you want to protect your hair and skin. But what’s the deal here? Does silk possess any special properties that make it a better option?

We know that our skin has nerve endings, and that the nerve endings surrounding our hair follicles can sense touch. Yet this research indicates that the hair follicles themselves can also sense touch.

What came to your mind when you read that title? Maybe you thought of those first few gray hairs appearing at your temples – certainly a common sign of ageing. But is that all you can expect or does your hair spring other surprises on you as you go through life?

We’ve offered plenty of hair loss solutions in the posts we’ve written for this blog. Sometimes, though, you can experience damaged hair in one or more parts of your scalp, rather than full-on hair loss. If it’s visible, it can make you feel self-conscious and worried about how you look.

Most women would say their hair is a key part of their style and appearance. If your hair looks good, you feel good. But could your choice of hairstyle damage your hair?

None of us like going through periods of stress. Yet they are part of life, so we must deal with them as best we can whenever they arise. While the title of this article looks like it is attempting to roll two topics into one, they are connected, especially when it comes to potential hair loss. Eating properly is hardly at the top of your to-do list at tough times. You may lose your appetite. So, it’s good to understand how these two elements dovetail together if you are keen on hair loss prevention.