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How does food impact hair health, and are there any foods you should avoid if you want to stop hair loss?

You probably know that sugar is bad for you, but did you know that it could be bad for your hair too?

No one wants to experience hair loss, and while some have genetic hair loss, others might experience it because of external reasons. Since lots of people want to know whether energy drinks may cause hair thinning or loss, we thought we’d try and answer that question below.

Hair growth can vary from one person to another, but most people will see their hair grow around half an inch each month. A range of factors can cause this to get quicker or slower, depending on what you’re doing. You probably know that diet has a big role to play, but what about exercise? If you’re hoping to grow your hair long, you’ll probably feel impatient and want to see results as quickly as possible. So, can exercise make a difference?

Look around you and it seems as if everyone is eating avocados, right? Smashed avocados are a thing, but they’re not just ideal on toast. If you’ve never thought about putting them on your hair, you could be missing a trick.

Growing out your hair takes patience, and your hair may not naturally be able to grow to the length you’d like. Furthermore, you may simply want to rock a longer look for a while before going back to shorter hair.

Your hair is a unique component of who you are. While every person is a bit different, the biology behind why someone has curly hair, and others have straight hair is quite interesting. The follicles on your head determine what type of hair you will have throughout your lifetime. Hair is not just an aesthetic component of your look. Rather, it helps to protect your head by keeping it warm and blocks the sunlight from reaching your scalp. But what's behind the follicles that cause some hair to be straight and some to be curly?

Oral Minoxidil could be exactly what you need to help with your thinning hair. Many people are unsure if this could work. It seems too simple to be effective, yet it has helped many people. If you are thinking about talking to your doctor about the use of this medication, it helps to know as much as you can about it, including how it works and why.

Cicatricial alopecia, sometimes referred to as scarring alopecia, is a condition that can cause hair loss. It is not a common condition, but it is one that can cause frustration and fear. Those who suffer from this form of alopecia experience damage to the hair follicles, which are the thin shafts from which hair grows. Damage to these shafts causes hair loss. In most cases, this type of scarring leads to permanent hair loss. If you are experiencing hair loss that is unexpected or may be unexplained due to medication or hormone changes, you may wish to speak to your doctor or a dermatologist about the hair loss so a formal diagnosis of cicatricial hair loss can be made.

Have you heard about keratin treatments for your hair? Are you wondering if they are a good option and a safe choice? It’s always a good idea to do a bit of research before trying something out on your hair. Yet, there are a few key things you should know about these treatments, which are sometimes called Brazilian keratin treatment or Keratin Smoothing Treatment. For many people who are seeking straighter hair, this is a very alluring option. Here’s what you need to know before you try them out.