Hair shedding isn’t usually a problem. In fact, it is common and a healthy part of the hair growth process. For some people, such as those who already are losing a significant amount of hair and don’t want to lose more, the goal may be to prevent further hair loss. It’s important to realize it is normal to lose between 50 and 100 strands of hair a day. If you are losing more than this, you may be able to reduce that amount by learning what the underlying cause of your hair loss is and then taking steps to resolve it. What can you do to see a reduction in hair shedding then?