Have you thought about food and your hair? That is, have you considered what your diet may be doing to your hair? Your hair is a direct reflection of your diet. If you don't eat a well-balanced diet that's full of antioxidants and vegetables, you are likely not getting the nutrients your hair needs to be healthy and beautiful. And, that could be a problem. However, you can reverse this. With the right foods added to your diet, you could see substantial improvement in the way your hair feels and how vibrant it is. So, what should you be adding to your diet?