There are many things that can improve hair and skin. That includes a good diet, excellent hair washing skills, and proper styling and care. What about mushrooms, though? In some cases, this could be one of the best ways to add a bit more health and even reverse some of the damage and hair loss you already have. Though every person reacts differently to each of these potential opportunities, it is worth taking a closer look at this fairly holistic treatment option to find out if it can work to meet your needs.