When we think of hair loss, we have to focus on the most common factors impacting hair loss. Stress may be one. A hormone imbalance could be another. Still other times, it is genetics that causes that thinning hair to happen. Yet, there are other causes, many of which we may not easily recognize. A lack of sleep can affect hair growth. For many, this is a very common problem – getting consistently good sleep. It can impact all areas of your health. But how does poor sleep lead to hair loss?
Stress is bad for hair. The more you stress, the more likely you are to have hair that comes in thin or falls out too soon. Life is full of stress. The news does not make it any easier in today’s pandemic. It is normal to have and feel stress. Yet, when you are facing it, it is also important to work on managing stress, so it does not have a harmful effect on your body (and your hair).
Improving the health of your scalp and follicles can be an excellent way to improve the rate at which your hair grows. Many men and women struggle with thinning hair due to disruptions in the natural hair growth cycle. Other times, you may have underlying health conditions that limit your ability to grow hair at a normal rate. Often, some of the best ways to improve hair growth are using essential oils. Take a look at this option to find out just how well it may work for your needs.