Losing hair seems like something that just has to happen as you get older. That is not necessarily true. What is true is that some women are more likely to find themselves losing hair due to genetic factors. Yet, there are steps you can take to potentially reduce this risk. Ultimately, your goal should be to ensure that you are doing everything you can to keep your hair growing and healthy. When you do that, you may be able to reduce the risk of losing it. Take into consideration five of the most common reasons that women lose their hair and what you can do to avoid it.
#1: Hormonal Changes
One of the most common causes of hair loss in women is hormone imbalances. The hormones in your body control the actions of every cell. If they are not properly balanced, these chemicals will limit the cells’ function. If your cells are not getting the proper instruction from hormones, the follicles will not produce hair. That is why it is best to work hard to ensure your hormone balance is always a goal. A proper diet and hormone balance with your doctor’s help can help to minimize this risk.
#2: Medical Conditions
It is not uncommon for medical conditions to bring on hair loss in many women. Imagine becoming very ill. Your body has to conserve energy from less than important activities, like hair growth, to funnel that energy towards healing and recovery. During that time, you may see a higher level of hair loss as a direct result of this. Giving your body time to heal and overcome these changes can help to get your body back on track and your hair growing at a normal rate. Long-term damage is possible if the medical illness was severe enough, though.
#3: Medications and Supplements
Medications are a common cause of hair loss in both men and women. Medications used to treat illnesses, including chemotherapy drugs, are some of the most common causes of hair loss that is significant. However, medications for heart problems, depression, arthritis, and gout are also known to cause hair loss. Also, keep in mind that supplements can also impact the way your body is functioning (as well as hormones). In some cases, they can also lead to hair loss if you are getting the wrong dosage of the supplements you need.
#4: Stress
Everyone has some level of stress. However, a significant amount of stress on your body can make a big difference in your health and wellbeing. Some stress is bad – such as illness and day to day stressors like work and life pressure. Other stressors on your body may be less “bad.” For example, having a baby will cause your body to face significant stress. That is one of the key reasons women lose hair after pregnancy. However, once these stressors are reduced, your hormone levels are back to being level again. When this happens, your hair is likely to start growing again the way it used to.
#5: Hairstyles and Treatments
If you do not take care of your hair, you can expect there to be complications from it, including hair loss. Your hair does not require a lot of hard work, but there are some types of treatments and hairstyling methods that can be more taxing to your hair. For example, using chemical relaxers and hair color too often or improperly can often lead to hair loss. You can also damage the follicles permanently if you are burning your scalp. If you are having any trouble with your hair products, it may be time to talk to your hairstylist about your options for remedying the problem.
There are plenty of other factors that can contribute to hair loss in women. Some will develop alopecia due to genetics. Other women will face hair loss due to radiation therapy for treatments that you have had for cancer. You may even find that your hair is thinner and less healthy because your diet has been bad – in fact, a drastic change in what you are eating can also contribute to this. Making some changes, though, can improve these symptoms and restore your hair health.
Contact the hair specialists at Unique Hair Concepts to learn more.
